Email to friends:
“My therapist is really into baby steps, so she’s telling me to just watch workout videos as a step toward getting myself into a workout habit.
“So I’m watching/listening to Insanity while I’m working, and as it turns out, I can’t just sit here with Shaun T heavy breathing, grunting, and shouting commands into my headphones.
“AHEM. *squirm* I think I should change over to Netflix.”
I am perhaps too aurally stimulated, but… “Start to warm it up. We’re going through a few exercises right now, until you’re dripping.”
UNF. Dripping achieved.
Working out is totally easy.

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