Science just validated my navelgazing.

Check it out, y’all, I’m not even a narcissist. This blog is for SCIENCE.

Via Inc.com: The Mental Health Benefits of Writing, Backed by Science:
Screen Shot 2016-06-24 at 9.33.28 AM.png

That’s actually how the page started, as ersatz breakup therapy — I thought I could just write my way sane. As it turns out, I needed REAL therapy, but am still a filthy whore for those red “like” notifications, and the writing definitely helps, so I kept it up. Along with a private journal. And a Twitter. And a new blog where I work clean so I can put it on my résumé.

Don’t judge me. “I just have a lot of feelings.”

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