Email to friends:
“My therapist is really into baby steps, so she’s telling me to just watch workout videos as a step toward getting myself into a workout habit.
“So I’m watching/listening to Insanity while I’m working, and as it turns out, I can’t just sit here with Shaun T heavy breathing, grunting, and shouting commands into my headphones.
“AHEM. *squirm* I think I should change over to Netflix.”
I am perhaps too aurally stimulated, but… “Start to warm it up. We’re going through a few exercises right now, until you’re dripping.”
UNF. Dripping achieved.
Working out is totally easy.
“I always thought insanity would be a dark, bitter feeling, but it is drenching and delicious if you really roll around in it.”
― Kathryn Stockett, The Help